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Greek Roasted Chickpea Salad

This Greek Roasted Chickpea Salad is a fresh and satisfying Mediterranean-inspired dish featuring crunchy crispy chickpeas, crisp cucumbers, juicy tomatoes, tangy feta cheese, Kalamata olives, and a bright lemon-oregano dressing. Packed with protein, fiber, and vibrant flavors, this Mediterranean chickpea salad is perfect for meal prep, healthy lunches, light dinners, or summer gatherings. If you enjoy chick peas salad healthy recipes, chickpea pasta, or chickpea curry, this easy salad is a delicious way to enjoy chickpeas in a fresh new way.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Ingredients Method Notes

Ingredients
  

  • For the Roasted Chickpeas
  • 2 cans 15 ounces each chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • For the Salad
  • 1 large cucumber diced
  • 1 cup cherry tomatoes halved
  • ½ cup red onion thinly sliced
  • ½ cup feta cheese crumbled
  • ¼ cup Kalamata olives sliced
  • 2 tablespoons fresh parsley chopped
  • For the Dressing
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon red wine vinegar
  • 1 clove garlic minced
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Pat the chickpeas dry with paper towels.
  3. Toss chickpeas with olive oil, oregano, garlic powder, paprika, salt, and pepper.
  4. Spread chickpeas on a baking sheet in a single layer.
  5. Roast for 25–30 minutes, stirring halfway through, until golden and crispy.
  6. Allow chickpeas to cool slightly.
  7. In a large bowl, combine cucumber, tomatoes, red onion, parsley, feta cheese, and olives.
  8. In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper.
  9. Add roasted chickpeas to the salad.
  10. Pour dressing over the salad and toss gently to combine.
  11. Serve immediately for maximum crunch.

Notes

  • Dry the chickpeas thoroughly before roasting for the crispiest texture.
  • Add avocado for extra creaminess and healthy fats.
  • Store roasted chickpeas separately if making ahead to keep them crunchy.
  • Fresh lemon juice provides the best flavor.
  • For extra protein, add grilled chicken, shrimp, or salmon.