Recipe

zucchini with tuna mousse

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Zucchini with tuna mousse is a delicious and easy-to-prepare dish that is perfect for a quick and healthy meal. The creamy and savory tuna mousse pairs perfectly with the delicate zucchini rings. If you are looking for a delicious and nutritious meal, try this recipe!

Ingredients:

  • 2 medium zucchinis
  • 1 can of tuna (in water or olive oil)
  • 1/2 cup of cream cheese
  • 1 tablespoon of lemon juice
  • 1/4 teaspoon of garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish
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Instructions:

  1. Wash the zucchinis and slice them into rounds about 1/4 inch thick. Place them on a baking sheet lined with parchment paper.
  2. Preheat the oven to 375°F.
  3. Drain the tuna and add it to a food processor. Pulse a few times to break it up.
  4. Add the cream cheese, lemon juice, garlic powder, salt, and pepper to the food processor. Blend until the mixture is smooth and creamy.
  5. Spoon the tuna mousse onto the zucchini rounds, spreading it evenly. You can use a piping bag to make it look prettier.
  6. Bake the zucchini rounds for 15-20 minutes, or until they are tender and the tuna mousse is slightly golden.
  7. Remove the zucchini from the oven and let them cool for a few minutes.
  8. Garnish with fresh parsley and serve.
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Zucchini with tuna mousse is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The creamy and flavorful tuna mousse pairs perfectly with the tender zucchini rounds, making for a satisfying and nutritious dish that is perfect for any occasion. This recipe is also a great way to incorporate more vegetables and protein into your diet. So if you’re looking for a tasty and nutritious meal, give this zucchini with tuna mousse recipe a try!

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