Spaghetti Squash Pizza Cups: A Low-Carb Delight

If you’re searching for a creative and healthier twist on traditional pizza, these Spaghetti Squash Pizza Cups are a must-try. These delightful cups are made from spaghetti squash, transforming it into a tasty and nutritious alternative to traditional pizza crust. With a blend of cheese, sauce, and mini pepperoni, they’re a satisfying treat that’s perfect for a snack or light meal.

Ingredients:

• 1 medium spaghetti squash, halved
• 1 tablespoon olive oil
• Kosher salt
• Freshly ground black pepper
• 1/3 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• Nonstick cooking spray
• 2 cups pizza sauce
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup mini pepperoni
• 1 tablespoon chopped parsley

Directions:

1. Preheat and Prepare: Begin by preheating your oven to 400°F (200°C) and lining a medium-sized baking sheet with parchment paper. This will prevent sticking and make cleanup easier.
2. Prep the Squash: Drizzle the cut side of the spaghetti squash halves with olive oil and season them with a pinch of kosher salt and freshly ground black pepper. Place the squash halves cut-side down on the prepared baking sheet. Roast them in the oven until they become tender, which should take about 45 minutes to an hour. When done, reduce the oven temperature to 375°F (190°C).
3. Shred the Squash: Allow the roasted squash to cool for about 10 minutes. Then, use a fork to shred the squash into spaghetti-like strands. Transfer the shredded squash to a bowl and mix in the grated Parmesan cheese and garlic powder. Season it with a bit more salt and pepper to taste.
4. Create the Cups: Grease a muffin pan with nonstick cooking spray. Take about 1/4 cup of the prepared squash mixture and press it into the bottom and sides of each muffin cup to create the cup shape.
5. Add Pizza Toppings: Spoon pizza sauce into each squash cup and top them with shredded mozzarella cheese and mini pepperoni.
6. Bake Again: Place the muffin pan in the oven and bake for an additional 8 to 10 minutes, or until the cheese is bubbly and golden.
7. Garnish and Serve: Once out of the oven, sprinkle the Spaghetti Squash Pizza Cups with chopped parsley for a fresh burst of flavor. Serve them up as a unique and healthy pizza alternative.

These Spaghetti Squash Pizza Cups are a delightful way to enjoy the flavors of pizza while incorporating more vegetables into your diet. They’re perfect for a quick snack or as a fun party appetizer that’s sure to impress your guests. Give them a try and savor the deliciousness!