Ogbono soup recipe, a delightful Nigerian dish, is effortlessly prepared and boasts a rich flavor profile. Crafted from Ogbono seeds, also known as wild mango seeds, this thick and hearty stew combines a medley of meats and fish, all simmered to perfection in a delectable broth. The simplicity of its preparation adds to its appeal, making it a popular choice for those seeking a satisfying and flavorful meal. This culinary creation captures the essence of Nigerian cuisine, showcasing the fusion of textures and tastes that define Ogbono soup as a delightful and accessible culinary experience.
Ingredients of ogbono soup recipe :
- 1 cup of blended Ogbono or wild mango seeds
- 4 cups of beef or chicken stock
- Assorted meats: tripe, cow skin, or fish of choice
- 1 cup of stock fish
- Salt to taste
- 2 stock cubes
- 1/2 tablespoon of red chili flakes or cayenne pepper
- 1 tablespoon of ground crayfish
- Greens of choice: ugwu, kale, or collard greens
- 3/4 cup of periwinkle
- 1/3 cup of palm oil
Instructions:
- Begin by cutting the beef, rinsing it, and placing it in a pot. Season with salt and bullion powder (or stock cubes), add diced onions and red chili flakes. Allow it to boil for 20 to 30 minutes, adjusting the time based on desired meat tenderness.
- As the meat nears completion, introduce the stockfish and cook for an additional 5 minutes or until softened.
- Blend the Ogbono seeds and incorporate them into the boiling meat, ensuring there is ample stock (about four cups). Stir thoroughly until the Ogbono dissolves into the stock.
- Add periwinkles, crayfish, and palm oil. Let it cook for an additional 5 minutes.
- Reduce the heat, then introduce leafy greens, letting it simmer for 2 to 3 minutes.
- Serve the delightful concoction with your preferred swallow, such as Eba, Amala, Pounded Yam, and more. Enjoy!
This Ogbono soup recipe offers a taste of Nigerian culinary delight. With its simple yet flavorful combination of Ogbono seeds, meats, and spices, the hearty stew promises a satisfying and culturally rich dining experience. Serve it with your favorite swallow for an authentic and enjoyable meal.