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Cheesy Garlic Chicken Wraps Recipe

Cheesy Garlic Chicken Wraps are a quick and delicious meal perfect for lunch or dinner. These wraps combine juicy chicken, gooey cheese, and a flavorful garlic sauce wrapped in a soft tortilla for a dish that’s both comforting and satisfying. Here’s how to make them step by step.

Ingredients

For the Chicken

  • 2 large chicken breasts, cooked and shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil

For the Garlic Sauce

  • 3 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • ½ cup grated Parmesan cheese
  • ½ teaspoon dried parsley
  • Salt and pepper to taste

Additional Ingredients

  • 1½ cups shredded mozzarella cheese
  • 4 large flour tortillas
  • Optional toppings: chopped fresh parsley, diced tomatoes, or sliced jalapeños
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Instructions

Step 1: Prepare the Chicken

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the shredded chicken to the skillet and season with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. Cook for 3–4 minutes, stirring occasionally, until the chicken is evenly coated with the spices and warmed through. Set aside.

Step 2: Make the Garlic Sauce

  1. In a small saucepan, melt the butter over medium heat.
  2. Add the minced garlic and cook for 1–2 minutes until fragrant.
  3. Stir in the flour and cook for another minute to form a roux.
  4. Gradually whisk in the milk, ensuring there are no lumps.
  5. Cook the mixture, stirring constantly, until it thickens slightly.
  6. Remove from heat and stir in the Parmesan cheese and dried parsley. Season with salt and pepper to taste.

Step 3: Assemble the Wraps

  1. Lay a tortilla flat on a clean surface.
  2. Spread 2–3 tablespoons of the garlic sauce onto the center of the tortilla.
  3. Add a portion of the seasoned chicken on top of the sauce.
  4. Sprinkle a generous handful of shredded mozzarella cheese over the chicken.

Step 4: Grill the Wraps

  1. Fold the sides of the tortilla inward, then roll it tightly to form a wrap.
  2. Heat a non-stick skillet or griddle over medium heat.
  3. Place the wraps seam-side down in the skillet and cook for 2–3 minutes on each side, or until the tortilla is golden and crispy and the cheese is melted.
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Serving Suggestions

Cheesy Garlic Chicken Wraps can be enjoyed on their own or paired with your favorite sides. Consider serving them with:

  • A fresh green salad
  • Potato wedges or fries
  • A tangy coleslaw
  • Tomato or avocado salsa for dipping

For a spicier kick, drizzle some hot sauce or sriracha over the wraps before serving.

Tips and Variations

  • Protein Options: Swap the chicken for turkey, shredded beef, or tofu for a different twist.
  • Cheese Variety: Use cheddar, Monterey Jack, or pepper jack cheese for added flavor.
  • Make-Ahead: Prepare the chicken and garlic sauce in advance, then assemble and grill the wraps when ready to serve.
  • Storage: Wrap leftovers tightly in foil and store in the refrigerator for up to 2 days. Reheat in a skillet or oven for best results.

Enjoy your Cheesy Garlic Chicken Wraps as a quick, flavorful, and satisfying meal!

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